How To Make Chia Seed Water

Source Chia Lemon Water Ingredients 2 cups Water 1 tbsp Chia Seeds 14 Lemon juiced Servings.

How to make chia seed water. Now add a little cream to thicken the mixture. I also enjoy adding chia seeds to jams yogurt and smoothies. I put one teaspoon of chia seeds in an eight-ounce glass of water and let it rest for 15-20 minutes.

Your water should now be a thick gel. Supplies you might need. Add water and stir well.

Let the mixture sit for 2-3 minutes. After these steps squeeze 1 lemon over the glass with Chia and water. Leave the solution for 10 minutes before drinking as Chia seeds swell up.

How to make chia seed water Czerwony recommends putting one or two tablespoons of chia seeds in an eight- to 10-ounce glass of water. Making Chia Seed Beverages 1 Microwave 1 cup 250 mL of water for 30-60 seconds. Then you dilute the gel with a liter of water the juice of one lemon and 1 tablespoon honey.

Let stand for 10 minutes or until the chia seeds form a thick gel. Combine water and chia seeds in a bowl. Use a fork to stir vigorously again for 45 seconds making sure to break apart any clumps in the chia seeds that may have formed.

How to prepare Put 1 tablespoon of Chia in 1 glass of water 200 ml Stir and let stand for 5 minutes. Add the water and chia seeds to a quart mason jar. A 28-gram or 1-ounce serving of chia seeds also contains 56 grams of protein.